HYROX

Welcome to our HYROX Training Class, the ultimate high-intensity workout designed to prepare you for HYROX competitions or take your fitness to the next level. This class combines strength, endurance, and functional movements in a fast-paced environment to push your limits and enhance overall athletic performance. We will guide you through a variety of HYROX-inspired exercises such as sled pushes, rowing, running, and more to improve your speed, stamina, and power. Whether you're training for an event or just looking to challenge yourself, this class will help you crush your fitness goals!