MONDAY

5am - Functional


INSTRUCTOR: LOUISE

6am - Lower Strength


INSTRUCTOR:
RUTH ROBSON

10am - Lower Strength


INSTRUCTOR:
KYLE ALLEYNE

5.30pm - Lower Strength


INSTRUCTOR:
KYLE ALLEYNE


TUESDAY

5am - Functional


INSTRUCTOR: LOUISE

6am - Hyrox


INSTRUCTOR:
KYLE ALLEYNE

10am - Hyrox


INSTRUCTOR:
KYLE ALLEYNE

6.30pm - Hyrox


INSTRUCTOR:
ANTHONY


WEDNESDAY

5am - Functional


INSTRUCTOR: LOUISE

6am - Upper Strength


INSTRUCTOR:
KYLE ALLEYNE

10am - Upper Strength


INSTRUCTOR:
KYLE ALLEYNE

6.30pm - Upper Strength


INSTRUCTOR:
KYLE ALLEYNE


THURSDAY

5am - Functional


INSTRUCTOR: LOUISE

6am - Hyrox


INSTRUCTOR:
KYLE ALLEYNE

10am - Hyrox


INSTRUCTOR:
KYLE ALLEYNE

5.30pm - Hyrox


INSTRUCTOR:
ANTHONY


FRIDAY

5am - Functional


INSTRUCTOR: LOUISE

6am - Lower Strength


INSTRUCTOR:
KYLE ALLEYNE

10am - Lower Strength


INSTRUCTOR:
KYLE ALLEYNE

5.30pm - Lower Strength


INSTRUCTOR:
KYLE ALLEYNE


SATURDAY

FULL BODY FUNCTIONAL HYROX - 9AM

INSTRUCTOR: KYLE ALLEYNE